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Practicing Being Present
Being present is not the same as raising your hand when your name is called. The skill of being present implies "being in the moment" and is an ongoing practice. It's not something you learn how to do and then there's nothing more to it.
Being present is not even a skill that becomes second nature like playing the piano or shooting free throws. Being present is a moment-to-moment thing. It's a very subtle skill and requires ongoing attention.
Which is the whole point, really. Being present is all about paying attention. Paying attention to the present moment. Because, after all, the present moment is all we have. The past is gone. The future is not here yet. If we're not in the present moment, we're nowhere.
Being present provides great personal power. When you're present, everyone around you can feel your energy. Their experience of you is that you're a great listener. You become very attractive. People want to be with you. They feel good in your presence, because you are able to be with them authentically.
Being present can start right now, in this present moment.
|Monday||11 am||6 pm|
|Tuesday||9 am||1 pm|
|Wednesday||11 am||6 pm|
|Thursday||11 am||6 pm|
|Friday||9 am||1 pm|
|11 am||9 am||11 am||11 am||9 am||Closed||Closed|
|6 pm||1 pm||6 pm||6 pm||1 pm||Closed||Closed|
I am so thrilled to have come across this little gem of a place! I had the pleasure of meeting this beautiful couple this past week and was able to get in to the clinic for a chiropractic adjustment. I currently live about an hour away from the wellness center, but I'll be making the drive just to see them for my health needs. Dr. Drew was so attentive and thorough. He really listened to me and we discussed what I was accustomed to as far as treatment goes. He takes careful time with each client and truly cares about your health. After 15 years of visiting many different chiropractic doctors, I can quickly get a read on the type of care I'll receive. I immediately felt at ease and confident with him. I was able to chat with his lovely wife, Alexis, as well and am anxious to set up an appointment with her. This is no ordinary wellness center. They offer so many options for treating a vast amount of health challenges. They see and treat the body as a whole, which is the only way to find true health.
Kari Powell, February 2017